★★★★★ 4.8 out of 5 (110+ reviews)

Traybake

€12,50

✓ Convenience, time-saving, and good food
✓ Artisan flavors, freshly prepared
✓ No cooking, no washing up, just heat and eat

Details

Sweet potato traybake with chicken and zucchini is a colorful and nutritious oven dish where tender chicken, sweet potato, and zucchini are roasted together with flavorful herbs.

Preparing everything in the oven at once creates delicious roasted flavors and a meal that is both healthy and full of taste.

Fun fact: traybakes have become popular in British cuisine and are loved because all ingredients cook together on a single baking sheet. This allows the juices and herbs to mingle while roasting, creating extra flavor.

Ingredients

Sweet potato, chicken thigh, zucchini, red bell pepper, onion, garlic, feta, olive oil, honey, salt, pepper, paprika powder, and garlic powder.

Allergens: our dishes may contain traces of allergens that are not listed on the ingredient list. Do you have an allergy? Please contact us to be sure.

Heating instructions

Microwave: remove the lid and cover the meal, for example with a microwave-safe cover. Heat for 2–3 minutes at 800 watts. Stir or shake the meal and heat for an additional 30–60 seconds if necessary.

Pan: gently heat the meal in a pan with a small dash of oil or butter until everything is thoroughly warm.

Oven: place the meal in an ovenproof dish and cover it to prevent it from drying out. Heat for 15–30 minutes at 150°C.

Tip: let the meal rest for one minute after heating. This allows the heat to distribute evenly and lets the flavors fully develop.

Nutritional values

Energy	701 kcal
Protein	34 g
Carbohydrates	69 g
Of which sugars	12 g
Fats	25 g
Of which saturated fat	7 g

The nutritional values apply per portion and are an indication. Due to the artisanal preparation process, the values may vary slightly.

Freshly prepared meals that save time without compromising on quality

Most ready-made meals compromise on taste or quality. But it doesn't have to be that way. At Blent Flavours, we prepare every meal with fresh ingredients and without unnecessary additives. The taste of homemade, the convenience of ready-made. Honest, nutritious, and a freshly prepared menu every week.