★★★★★ 4.8 out of 5 (110+ reviews)
Cajun Pasta
✓ Convenience, time-saving, and good food
✓ Artisan flavors, freshly prepared
✓ No cooking, no washing up, just heat and eat
Details
Cajun chicken pasta is a creamy and spicy meal with tender chicken, pasta, bell peppers, and a flavorful Cajun sauce.
Fun fact: Cajun spices originate from Louisiana and are known for their bold combination of spices, such as paprika, garlic, and cayenne pepper. This gives the dish its characteristic mild heat.
Ingredients
Pasta, olive oil, onion, chicken thigh, garlic, Cajun spices, green bell pepper, red bell pepper, chicken broth, pasta sauce, cream, cherry tomatoes, cheese, fresh parsley and basil.
Reheating
Microwave: remove the lid and cover the meal, for example with a microwave-safe cover. Heat for 2–3 minutes at 800 watts. Stir the meal and heat for another 30–60 seconds if necessary.
Pan: gently heat the meal in a pan with a small dash of oil, butter, or water. Stir regularly until the meal is fully heated.
Oven: place the meal in an ovenproof dish and cover it. Heat for 15–30 minutes at 150°C.
Nutritional values
| Energy | 820 kcal |
| Protein | 47 g |
| Carbohydrates | 63 g |
| Of which sugars | 7 g |
| Fat | 42 g |
| Of which saturated fat | 11 g |
Freshly prepared meals that save time without compromising on quality
Most ready-made meals compromise on taste or quality. But it doesn't have to be that way. At Blent Flavours, we prepare every meal with fresh ingredients and without unnecessary additives. The taste of homemade, the convenience of ready-made. Honest, nutritious, and a freshly prepared menu every week.