★★★★★ 4.8 out of 5 (110+ reviews)

Niçoise salad

€12,50

✓ Convenience, time-saving, and good food
✓ Artisan flavors, freshly prepared
✓ No cooking, no washing up, just heat and eat

Details

Salade Niçoise is a fresh French meal salad with tuna, baby potatoes, green beans, egg, and crunchy vegetables. The fresh dressing makes the whole dish light, flavorful, and nutritious.

Fun fact: Salade Niçoise originally comes from Nice, a coastal city in the South of France. The name literally means 'salad from Nice'.

Ingredients

Ingredients: baby potatoes, tuna (fish), cherry tomatoes, green beans, egg (egg), red onion, lettuce, olive oil, lemon juice, vinegar, mustard (mustard), pepper and salt.

Allergens: our dishes may contain traces of allergens not listed on the ingredient list. Do you have an allergy? Please contact us to be sure.

Heating up

Microwave: remove the lid and cover, for example with a microwave-safe cover. Heat for 2–3 minutes at 800 W. Stir or shake and heat for another 30–60 seconds if necessary.

Pan: heat gently in a pan with a small dash of oil or butter, until the desired temperature is reached.

Oven: heat in an oven dish for 15–30 minutes at 150 °C. Covering prevents it from drying out.

Tip: let the meal rest for 1 minute after heating. This allows the flavors to come into their own.

Nutritional values

Energy	410 kcal
Proteins	31 g
Carbohydrates	34 g
Of which sugars	9 g
Fats	16 g
Of which saturated fat	3 g

Nutritional values are per serving and may vary slightly due to the artisanal preparation process.

Freshly prepared meals that save time without compromising on quality

Most ready-made meals compromise on taste or quality. But it doesn't have to be that way. At Blent Flavours, we prepare every meal with fresh ingredients and without unnecessary additives. The taste of homemade, the convenience of ready-made. Honest, nutritious, and a freshly prepared menu every week.